By Instructor Recommendation
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Pre-Pointe classes are offered to ballet students who are not yet on pointe to further develop and strengthen the muscles necessary to go en pointe. Pre-Pointe classes stress correct alignment and correct classical ballet technique. Pre-Pointe will include exercises in demi pointe to strengthen calf muscles, ankles, and arches of the feet. Exercises will begin at the barre for safety and stability. Students will progress to exercises in the centre to practice their balance and increase their strength. Dancers must take a Ballet
class to participate in Pre-Pointe.